Improving Mobility With Josh

NXT Level Fitness

Proper mobility and recovery training is not an option it is a necessity. Sign up for my class and you will learn how to:

  • reduce muscle soreness
  • improve functional mobility
  • fix asymmetries in your body
  • fight the stiffness of aging.
This is not a yoga class or just general flexibility. This is for active people who want to move better and feel better inside and outside of the gym. $15 Per Person
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